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Ahimsa - the first Yama

Ahimsa - the first Yama

Ahimsa - the first Yama

yogamarg

Mar 21 min read

Why should we Relax?

Why should we Relax?

Why should we Relax?

yogamarg

Feb 151 min read

The Universe conspires to assist you

The Universe conspires to assist you

The Universe conspires to assist you

yogamarg

Jan 291 min read

6 Tastes of Ayurvedic Nutrition

6 Tastes of Ayurvedic Nutrition

6 Tastes of Ayurvedic Nutrition

yogamarg

Jan 161 min read

Sound from which all Sound Originates

Sound from which all Sound Originates

Sound from which all Sound Originates

yogamarg

Dec 28, 20242 min read

Wake up your Toes

Wake up your Toes

Wake up your Toes

yogamarg

Dec 15, 20241 min read

Bumble Bee Breathing

Bumble Bee Breathing

Bumble Bee Breathing

yogamarg

Nov 30, 20241 min read

Grounded and Balanced

Grounded and Balanced

Grounded and Balanced

yogamarg

Nov 14, 20241 min read

One of the Healthiest Seeds

One of the Healthiest Seeds

One of the Healthiest Seeds

yogamarg

Oct 30, 20241 min read

Quintessentially Downward Dog

Quintessentially Downward Dog

Quintessentially Downward Dog

yogamarg

Oct 17, 20242 min read

Enhance Resiliency with Static Stretching

Enhance Resiliency with Static Stretching

Enhance Resiliency with Static Stretching

yogamarg

Oct 1, 20241 min read

Mandala Meditation

Mandala Meditation

Mandala Meditation

yogamarg

Sep 17, 20241 min read

Journey to Wellness

Journey to Wellness

Journey to Wellness

yogamarg

Sep 2, 20241 min read

Hydrate with Watermelon

Hydrate with Watermelon

Hydrate with Watermelon

yogamarg

Aug 18, 20241 min read

Heart opening Ardha Chandrasana

Heart opening Ardha Chandrasana

Heart opening Ardha Chandrasana

yogamarg

Aug 5, 20241 min read

Revitalized by Nature

Revitalized by Nature

Revitalized by Nature

yogamarg

Jul 21, 20241 min read

Fine-tune Diaphragmatic Breathing

Fine-tune Diaphragmatic Breathing

Fine-tune Diaphragmatic Breathing

yogamarg

Jul 5, 20241 min read

My Retirement Gift

My Retirement Gift

My Retirement Gift

yogamarg

Jun 22, 20241 min read

Pumpkin Spice Muffins

Pumpkin Spice Muffins

Pumpkin Spice Muffins

yogamarg

Jun 8, 20241 min read

What is Yoga?

What is Yoga?

What is Yoga?

yogamarg

May 27, 20241 min read

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