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WORKPLACE YOGA


Healthy Employees = Healthy Bottom Line

Employee Wellness is a preventative approach and Top Fortune 500 companies offer yoga classes as a regular employee benefit.

Research indicates that for every $1 invested in an employee wellness program, the returns have resulted in a cost savings of $2 to $6.

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BENEFITS FOR YOUR EMPLOYEES

  • Increased morale, job satisfaction and motivation

  • Improvement in concentration, memory and focus

  • Reduction in stress and anxiety-related illness

  • Increase in energy levels and better sleep

  • Relief from pain and muscle tension created by sedentary working positions and repetitive stress (eg. back pain, carpal tunnel syndrome, arthritis)

  • Injury prevention and recovery

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BENEFITS FOR YOUR COMPANY

  • Healthy environment that builds team spirit

  • Increased performance and productivity

  • Decreased absenteeism and reduced claims

  • Lowered health care and insurance costs

  • Improved employee retention

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                                          For your People 


                                              For your Business

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