Why Fresh Juice?

Juicing fruits and vegetables is an excellent way to add a variety of vitamins, enzymes, minerals and phytochemicals to our diet. Because the fiber is removed when juicing, the juice is easily digested and absorbed into our cells helping to cleanse , alkalize and provide our bodies with a quick boost of energy. The live enzymes in raw fruits and vegetables provide for the speedy absorption of fresh juice. Enzymes can be damaged by cooking. To retain all the nutrients of fruits and vegetables, it is best that juices be made fresh and consumed right away.

This classic "Energizer" juice revitalizes and is packed with antioxidants that remove impurities and support our immune system.

The Energizer

Ingredients:

6 carrots, tops removed

2 apples, quartered

2 oranges, peeled

(serves 2)