Superfood Hemp Hearts

Hemp Hearts (shelled hemp seeds) are a nutritionally dense superfood and their mild nutty taste makes them a versatile addition to any meal.

Nutritional Advantages of Hemp Hearts:

• A high quality complete protein containing 10 essential amino acids that bolsters the immune system, speeds up recovery and aids in fat metabolism.

• Rich in Omega 3 and Omega 6 essential fatty acids - important for their anti-inflammatory properties and joint and muscle regeneration.

• Raw in their natural state, hemp hearts possess naturally occurring digestive enzymes that increase absorption and digestibility by the body and enhance energy conversion.

• High alkaline whole food essential for maintaining optimum health and healing.

• Content rich in vitamins, minerals, enzymes, antioxidants, fibre, healthy fats and oils.

The high protein content (10 grams / 3tbsp) of hemp hearts make them a nutritious complement to energy bars and shakes, salads, pesto, dressings, vegetables, pasta and desserts.