Energy Booster Protein Shake

Enjoy this Protein-packed and Anti-Inflammatory shake for a quick and lasting burst of energy at breakfast, before a workout or any time you need a boost.

1 banana

½ cup blueberries

2 dates, soaked*

2 Tbsp hemp seeds

2 Tbsp ground flax seeds

1 Tbsp chia seeds

2 Tbsp sunflower seeds, soaked*

1 Tbsp pumpkin seeds, soaked*

½ tsp spirulina powder

½ tsp maca powder

1 Tbsp coconut oil

2 cups filtered water

* Soak overnight in filtered water, drain and rinse with fresh water. The soaking process improves digestibility and nutritional value.

Place all ingredients in a blender and blend until smooth or as desired. Adjust sweetness to taste.